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Meal plan


ID: ljvvV-nz6Eb9ow0
By guest
Generated on 2025-04-21 00:09:33

Total kcalories

89.0% (1644.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Healthy Strawberry Milkshake
1 serving = 69.0 g
Energy: 81.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Strawberry Shortcake Cobbler
1 serving = 65.0 g
Energy: 79.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 7.0 g

Let's cook it!