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Meal plan


ID: WVn_VjklsV_JxqM
By guest
Generated on 2025-03-18 15:53:41

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Honey Smoked Chicken
1 serving = 64.0 g
Energy: 95.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 10.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Vickys Blueberry Fritters
1 serving = 84.0 g
Energy: 169.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 12.0 g

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