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Meal plan


ID: f_UCdcgXOdTMLc8
By guest
Generated on 2025-11-16 03:52:33

Total kcalories

96.0% (1917.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Jamaican Bulla Cake
1 serving = 59.0 g
Energy: 197.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 8.0 g

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Dinner

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Pressed Rice Logs
1 serving = 93.0 g
Energy: 121.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 0.0 g

Let's cook it!