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Meal plan

Regenerate
ID: 80NWMjt6Sb94Uls
By guest
Generated on 2025-04-19 19:32:29

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

65.0% (30.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Honey Mustard Ribs
1 serving = 90.0 g
Energy: 95.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 55.0 g
Energy: 169.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 34.0 g
Let's cook it!