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Meal plan


ID: 9Fx_RjCJIH5rXAA
By guest
Generated on 2025-04-04 13:51:31

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

72.0% (32.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Light Corn Pudding
1 serving = 100.0 g
Energy: 136.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 7.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Pumpkin Cheesecake Popsicles
1 serving = 86.0 g
Energy: 148.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 16.0 g

Let's cook it!