Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 9g-Hnd8Yr2ouaJ0

By guest

Generated on 2025-04-11 10:03:17

Total kcalories

115.0% (2143.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Craving Cookies

1 serving = 81.0 g

Energy: 295.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Fruit Pastry

1 serving = 99.0 g

Energy: 363.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 27.0 g

Let's cook it!