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Meal plan

ID: iZgy6oFxYu_sDrg

By guest

Generated on 2025-07-14 03:14:41

Total kcalories

114.0% (2117.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 315.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 318.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 77.0 g

Let's cook it!