Here is your personalized meal plan!
Meal plan
ID: e8OduyAfgAF3yQk
By guest
Generated on 2025-04-03 19:10:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Creamed Corn Tortilla
1 serving = 94.0 gEnergy:
240.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Damson Tart
1 serving = 70.0 gEnergy:
235.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!