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Meal plan

Regenerate
ID: OctOa70xDm3j25s
By guest
Generated on 2025-04-20 03:16:51

Total kcalories

113.0% (2104.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Heaven Sent Brownies
1 serving = 97.0 g
Energy: 328.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Mouthgasm Muffins
1 serving = 80.0 g
Energy: 291.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 54.0 g
Let's cook it!