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Meal plan


ID: krifCNylHpr-LXk
By guest
Generated on 2025-04-20 09:29:12

Total kcalories

113.0% (2104.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Butterscotch Caramel Popsicles
1 serving = 77.0 g
Energy: 261.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 39.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cinnamon Spirals
1 serving = 92.0 g
Energy: 358.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 78.0 g

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