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Meal plan

Regenerate
ID: 9vz1ghTZiJGjbhg
By guest
Generated on 2025-08-11 21:10:30

Total kcalories

113.0% (2099.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cherry Almond Bars
1 serving = 88.0 g
Energy: 334.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Apricot Crumble
1 serving = 91.0 g
Energy: 281.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 28.0 g
Let's cook it!