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Meal plan

Regenerate
ID: IaxtDZKEEwxx2mo
By guest
Generated on 2025-03-28 01:13:05

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Ricardos Cranberry Scones
1 serving = 63.0 g
Energy: 156.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Snowball Cookies
1 serving = 69.0 g
Energy: 280.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 48.0 g
Let's cook it!