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Meal plan


ID: 1wMqGwFzU8ToG7E
By guest
Generated on 2025-03-31 01:22:13

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Cranberry Orange Scones
1 serving = 99.0 g
Energy: 274.0 kcal
Protein: 10.0 g
Fat: 5.0 g
Sugar: 15.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Jeweled Lace Cookies
1 serving = 68.0 g
Energy: 241.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 35.0 g

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