Here is your personalized meal plan!
Meal plan
ID: 1wMqGwFzU8ToG7E
By guest
Generated on 2025-03-31 01:22:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Cranberry Orange Scones
1 serving = 99.0 gEnergy:
274.0 kcal
Protein:
10.0 g
Fat: 5.0 g
Sugar:
15.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Jeweled Lace Cookies
1 serving = 68.0 gEnergy:
241.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
35.0 g
Let's cook it!