Here is your personalized meal plan!
Meal plan
ID: 3mhbGQIKiakb-Aw
By guest
Generated on 2024-11-18 08:23:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Fresh Blackberry Cobbler
1 serving = 82.0 gEnergy:
169.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Double Chocolate Bark
1 serving = 62.0 gEnergy:
265.0 kcal
Protein:
5.0 g
Fat: 14.0 g
Sugar:
29.0 g
Let's cook it!