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Meal plan

Regenerate
ID: Uj1Nupsz5AHr7Gg
By guest
Generated on 2024-11-18 10:40:41

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Garden Tomato Pizza
1 serving = 92.0 g
Energy: 140.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Fresh Blueberry Crisp
1 serving = 84.0 g
Energy: 319.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 19.0 g
Let's cook it!