Here is your personalized meal plan!
Meal plan
ID: 7VBWBZKGcyHLtKw
By guest
Generated on 2024-11-18 12:14:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pineapple Cream Cheese
1 serving = 70.0 gEnergy:
155.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 79.0 gEnergy:
299.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
48.0 g
Let's cook it!