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Meal plan

ID: TaC2GK_YSUHkXFs

By guest

Generated on 2025-08-22 02:42:52

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Peach Berry Cobbler

1 serving = 89.0 g

Energy: 139.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Goji Berry Oatmeal

1 serving = 87.0 g

Energy: 149.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!