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Meal plan


ID: vEknxjV-YpJMRy8
By guest
Generated on 2025-03-20 06:03:47

Total kcalories

91.0% (1684.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Special Strawberry Dessert
1 serving = 60.0 g
Energy: 96.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 14.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Crustless Egg Custard
1 serving = 77.0 g
Energy: 104.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 16.0 g

Let's cook it!