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Meal plan

Regenerate
ID: eGWvr6tW49ohxKY
By guest
Generated on 2025-03-20 18:06:02

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cajun Salmon
1 serving = 91.0 g
Energy: 135.0 kcal
Protein: 18.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Molten Hot Chocolate
1 serving = 81.0 g
Energy: 145.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!