Here is your personalized meal plan!
Meal plan
ID: suqhSC-9W2f7OvE
By guest
Generated on 2025-06-28 16:16:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Quinoa Apple Salad
1 serving = 84.0 gEnergy:
256.0 kcal
Protein:
8.0 g
Fat: 10.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Pretzel Baked Chicken
1 serving = 97.0 gEnergy:
169.0 kcal
Protein:
18.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!