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Meal plan

ID: CvVntscEJqoTadk

By guest

Generated on 2025-06-28 21:45:34

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

136.0% (139.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Maple Icing

1 serving = 61.0 g

Energy: 226.0 kcal

Protein: 19.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Apple Pie Chicken

1 serving = 64.0 g

Energy: 244.0 kcal

Protein: 10.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!