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Meal plan


ID: jv6bRNTwWoqtJ4A
By guest
Generated on 2025-06-23 13:46:49

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Patio Chicken
1 serving = 85.0 g
Energy: 142.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Almond Butter Toffee
1 serving = 65.0 g
Energy: 284.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 44.0 g

Let's cook it!