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Meal plan

Regenerate
ID: FMbAj8HUNdilnqE
By guest
Generated on 2025-06-23 17:45:35

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Spiced Pumpkin Biscuits
1 serving = 78.0 g
Energy: 229.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Nut Icing
1 serving = 59.0 g
Energy: 224.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 26.0 g
Let's cook it!