Here is your personalized meal plan!
Meal plan
ID: KyAy_dl1r3aPyo4
By guest
Generated on 2025-03-17 17:59:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 68.0 gEnergy:
142.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Whole Wheat Biscuits
1 serving = 55.0 gEnergy:
117.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!