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Meal plan

Regenerate
ID: oyuaQhLH8HpzjX4
By guest
Generated on 2025-03-17 22:52:17

Total kcalories

92.0% (1704.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Crystallized Orange Nuts
1 serving = 94.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Gyro Burgers Recipe
1 serving = 59.0 g
Energy: 124.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!