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Meal plan

ID: mpT03wGS0cgbtcw

By guest

Generated on 2025-08-22 10:16:07

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 345.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 100.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!