Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _Y7Bt3IZZoebBuY

By guest

Generated on 2025-08-07 14:17:08

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 257.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 262.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 44.0 g

Let's cook it!