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Meal plan

Regenerate
ID: M0HnoZrcK982bbM
By guest
Generated on 2025-03-18 13:20:30

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 84.0 g
Energy: 357.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 62.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Bayou Broccoli Recipe
1 serving = 98.0 g
Energy: 147.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!