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Meal plan

Regenerate
ID: QHyOt0RdtEgVYcM
By guest
Generated on 2025-03-18 17:16:22

Total kcalories

112.0% (2077.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Potato Candy
1 serving = 78.0 g
Energy: 330.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Magic Brownie Pudding
1 serving = 85.0 g
Energy: 263.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 45.0 g
Let's cook it!