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Meal plan

Regenerate
ID: NVhlMJ3lqr0F9xI
By guest
Generated on 2025-03-18 22:16:00

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Chocolate Lava Cake
1 serving = 64.0 g
Energy: 168.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Eskimo Cookies
1 serving = 56.0 g
Energy: 253.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!