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Meal plan


ID: 4_obinrv0vq7UGE
By guest
Generated on 2025-03-18 00:21:52

Total kcalories

116.0% (2145.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Macadamia Nut Crust
1 serving = 79.0 g
Energy: 306.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 49.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Creamy Dill Noodles
1 serving = 89.0 g
Energy: 354.0 kcal
Protein: 28.0 g
Fat: 13.0 g
Sugar: 12.0 g

Let's cook it!