Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: G0MZrlhaQcw2HcQ

By guest

Generated on 2025-03-18 04:40:26

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 210.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 114.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!