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Meal plan

Regenerate
ID: GTLQEh5MSXgq2u0
By guest
Generated on 2025-04-19 09:52:34

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Hand Fried Cakes
1 serving = 81.0 g
Energy: 216.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Broiled Scallops Recipe
1 serving = 98.0 g
Energy: 130.0 kcal
Protein: 19.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!