Here is your personalized meal plan!
Meal plan
ID: uBZd-FPjQwEo8gQ
By guest
Generated on 2025-08-15 02:35:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Grilled Citrus Steak
1 serving = 441.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 4.0 g
Sugar:
169.0 g
Let's cook it!
Snack
Corn Pudding
1 serving = 66.0 gEnergy:
90.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Homemade Noodles
1 serving = 342.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Spinach Strawberry Salad
1 serving = 88.0 gEnergy:
92.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
12.0 g
Let's cook it!