Here is your personalized meal plan!
Meal plan
ID: gfvnAZIrKMdyESQ
By guest
Generated on 2025-03-19 20:49:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Oatmeal Pudding Cookies
1 serving = 67.0 gEnergy:
281.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Hot Apple Pudding
1 serving = 93.0 gEnergy:
239.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
26.0 g
Let's cook it!