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Meal plan


ID: cFJHkqmfa7oCs1E
By guest
Generated on 2025-03-20 03:04:22

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Peanut Butter Popsicles
1 serving = 75.0 g
Energy: 203.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 18.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cottage Cheese Pancakes
1 serving = 78.0 g
Energy: 277.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!