Here is your personalized meal plan!
Meal plan
ID: e8rFoVp9-ti8LxE
By guest
Generated on 2025-04-20 14:20:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Mango Shortbread
1 serving = 77.0 gEnergy:
283.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
48.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Tangerine Breakfast Cookies
1 serving = 97.0 gEnergy:
173.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!