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Meal plan

Regenerate
ID: wFCo3BFfBPuROQ8
By guest
Generated on 2024-11-18 19:24:57

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Raisin Scones
1 serving = 55.0 g
Energy: 154.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Breakfast Berry Twist
1 serving = 65.0 g
Energy: 159.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 18.0 g
Let's cook it!