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Meal plan

ID: pC_Y8ync1cMx30k

By guest

Generated on 2025-03-19 17:23:29

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 362.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 183.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 20.0 g

Let's cook it!