Here is your personalized meal plan!
Meal plan
ID: H8EYmXGhuwBCWUc
By guest
Generated on 2025-06-21 01:04:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Dumplings
1 serving = 346.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Spiced Apple Muffins
1 serving = 97.0 gEnergy:
105.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Cayenne Cheese Straws
1 serving = 218.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Apple Cinnamon Popovers
1 serving = 81.0 gEnergy:
145.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
5.0 g
Let's cook it!