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Meal plan

Regenerate
ID: f4unWIPaMh0si8g
By guest
Generated on 2025-06-21 05:25:22

Total kcalories

86.0% (1716.0/2000.0 kcal)

Total protein

127.0% (64.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Strawberry Oatmeal
1 serving = 55.0 g
Energy: 59.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Chocolate Raspberry Smoothie
1 serving = 56.0 g
Energy: 57.0 kcal
Protein: 11.0 g
Fat: 0.0 g
Sugar: 2.0 g
Let's cook it!