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Meal plan

Regenerate
ID: nGPdPiQGFA8OtR0
By guest
Generated on 2025-06-27 18:15:46

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Mini Egg Fudge
1 serving = 73.0 g
Energy: 294.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Dream Mousse
1 serving = 91.0 g
Energy: 252.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 57.0 g
Let's cook it!