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Meal plan

Regenerate
ID: PY3ZOmhiNNJkRqc
By guest
Generated on 2025-03-18 05:39:28

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sweet Pumpkin Seeds
1 serving = 75.0 g
Energy: 333.0 kcal
Protein: 7.0 g
Fat: 14.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Almond Confections
1 serving = 83.0 g
Energy: 179.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 39.0 g
Let's cook it!