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Meal plan

Regenerate
ID: FVcseZySVdn0mDE
By guest
Generated on 2025-04-19 09:42:50

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Asian Grilled Salmon
1 serving = 82.0 g
Energy: 148.0 kcal
Protein: 15.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Peri Peri Wings
1 serving = 86.0 g
Energy: 163.0 kcal
Protein: 15.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!