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Meal plan

ID: ym014K-q9ZTimos

By guest

Generated on 2025-04-19 14:21:25

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 291.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 136.0 kcal

Protein: 14.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!