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Meal plan

ID: 40smet6e-CM1L_M

By guest

Generated on 2025-07-11 10:45:38

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 331.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 230.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 32.0 g

Let's cook it!