Here is your personalized meal plan!
Meal plan
ID: ETWElNNHN4drrVE
By guest
Generated on 2025-07-11 16:54:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 65.0 gEnergy:
95.0 kcal
Protein:
12.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Heavenly White Cake
1 serving = 91.0 gEnergy:
280.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
29.0 g
Let's cook it!