Here is your personalized meal plan!
Meal plan
ID: Ji_CNWskHqula1Q
By guest
Generated on 2025-08-18 01:12:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Panch Phoron Recipe
1 serving = 64.0 gEnergy:
160.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Pineapple Miso Sambal
1 serving = 63.0 gEnergy:
92.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!