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Meal plan

Regenerate
ID: uKy6GPQo2xKnl50
By guest
Generated on 2025-08-18 08:43:28

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cake Batter Doughnuts
1 serving = 63.0 g
Energy: 187.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pineapple Curry Meatballs
1 serving = 62.0 g
Energy: 141.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 26.0 g
Let's cook it!