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Meal plan

ID: JZ1mrYLutiHI79c

By guest

Generated on 2025-06-08 14:28:27

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

White Fudge

1 serving = 95.0 g

Energy: 213.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Zucchini Muffins

1 serving = 64.0 g

Energy: 244.0 kcal

Protein: 25.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!